Facts and myths about how caffeine works

Caffeine works on the body both physically and mentally. It increases the body temperature by increasing the level of adrenaline and norepinephrine, which has a positive effect on the fat burning processes. It improves focus and concentration, and also increases cognitive functions.

 

Myth – caffeine consumption leads to a magnesium deficiency

While drinking coffee, we rinse out a small amount of magnesium. Ingesting about 300 mg of caffeine is associated with a loss of just 4 mg of magnesium. This is a fraction of our daily magnesium requirements.

 

Fact – caffeine increases alertness and accuracy

Canadian scientists conducted research and found that caffeine significantly increases alertness and accuracy when it comes to detecting and tracking moving objects. This can be very important for us in everyday situations, such as driving.

 

Fact – caffeine increases exercise capacity

Consumption of caffeine one hour before training has a positive effect on exercise capacity, in strength and endurance sports.

Caffeine:

  • increases muscle endurance and strength
  • improves aerobic capacity
  • improves the speed and precision of movements
  • increases maximum muscle strength

 

Fact – caffeine speeds up your metabolism

Research shows that caffeine can increase the rate at which you burn calories while resting by 3-11%. The faster you burn calories, the easier it is for you to lose weight and the more you can eat without gaining weight.

 

What is anhydrous caffeine?

Anhydrous caffeine is pure dehydrated caffeine. It is obtained from coffee beans, as well as from cocoa beans, guarana fruit, tea leaves and yerba mate. You can buy it in the form of a white powder and conveniently add it to your favorite cocktails or drinks, controlling the daily dose. It is an increasingly popular dietary supplement. By using anhydrous caffeine, you do not need to drink large amounts of coffee, tea or energy drinks.

 

Is anhydrous caffeine readily available in the UK?

Anhydrous caffeine in the UK is easy and quick to buy online. The website www.qlab.uk offers good-quality anhydrous caffeine, purchased from reliable suppliers.

Online payments are available in the store, which means:

– quick payment and immediate order fulfillment

– home delivery, even within 2 working days in the UK

– shopping without leaving home

 

Is anhydrous caffeine a big expense in the UK?

Anhydrous caffeine is an extremely efficient product in the form of a white powder. Even a small package lasts a very long time. The website www.qlab.uk offers various weights of anhydrous caffeine:

  • 50 g – £ 15.99
  • 100 g – £ 20.99
  • 250 g – £ 35.99
  • 500 g – £ 57.99
  • 1000 g – £ 92.49